Jokirapupasta

Carne cruda all'albese

200 g beef fillet

2 tbsp lemon juice

8 tbsp extra-virgin olive oil

Salt and pepper, to taste

Chop the beef very finely with a heavy-bladed knife (or pass through a mincer). Pour over the lemon juice and oil. Season, mix well and serve

Soba noodle salad

200 g soba noodles

Optionals:

Beef

Chicken

Salmon

Tofu

Optionals:

100 g watercress

100 g red chard leaves

2 spring onions finely shredded

Carrot cut in match sticks

Edamame (soy) beans

Dressing 1:

0,5 dl peanut oil

1/2 tbsp soy sauce

1/2 tbsp rice vinegar, or Mirin

1/2 tsp wasabi

1/2 tsp sesame oil

1/2 tbsp lemon juice

Dressing 2:

2 tsp rice vinegar, or Mirin

5 tsp soy sauce

2 tsp honey

2 tsp sesame oil